Sage Wellbeing offers practical wellbeing sessions, courses and workshops designed to support individuals, community groups, schools and workplaces. Sessions can be delivered in person or online and tailored to the needs of each group.
Get in touch to discuss your requirements or explore current bookable sessions and workshops.
1:1 WELLBEING SESSIONS
A personalised space to explore the areas of wellbeing that matter most to you. Together we look at patterns, breathing, mindset, stress, sleep, focus and everyday habits, and identify practical tools that can be integrated into daily life.
Sessions are available online or in person and can be tailored to your needs. A short introductory call is available before booking, with follow-on sessions or packages available where appropriate.
You will be supported to :
“UNTIL YOU MAKE THE UNCONSCIOUS CONSCIOUS, IT WILL DIRECT YOUR LIFE AND YOU WILL CALL IT FATE.” -
The Studio,
Spiller lane, Clonakilty
Sheridan Community Centre, Bohola
Bohola Community Centre
Ncc Fittness, Cong
Mad Yolk Farm,
Craughwell, Galway
