Tailored 1:1 Wellness Session – Just For you
Tailored 1:1 Wellness Session - Just For you
Each breathwork session is tailored for your mind & body;
your unique experience.
Whether you’re looking to:
- Improve sleep
- Boost energy
- Reduce stress & anxiety
- Enhance athletic performance
- Sharpen focus and concentration
This is your opportunity to explore what matters most to you.
Together we will create a personalized plan with simple, practical techniques designed to fit into your daily life.
Available online – wherever you are!
Book your session www.sagewellbeing.ie or email [email protected] for enquiries
Pricing
Each online session is 1 hour
A follow up email with suggested actions and wellness plan:
A follow up email with suggested actions and wellness plan:
- Single session €80
- 3 sessions €220
- 6 sessions €450
Recommended: 3-Session Package
To get the most out of your wellness journey, we suggest booking a minimum of three sessions. This approach allows us to:
- Track your progress over time
- Make adjustments to better fit your unique lifestyle
- Develop a truly bespoke wellness plan tailored to your needs
Each session builds on the last, ensuring lasting, meaningful change.
HEALING THERAPIES
The Importance of Healing
Sound Healing
Sound Healing is a practice using sound and vibration to relax the mind and body.
Sound Massage
Sound massage is a treatment where sounds and vibrations emitted harmonize body cells
Sound Bath
A full-body experience using sound to invite gentle yet powerful therapeutic and restorative effects of the mind and body
Reiki Healing
Reiki Healing is a complimentary therapy that can help to improve the flow and balance within the physical body and its energetic field
CONTACT
Connect With Me
Feel free to get in touch with any questions or queries you might have. Please contact me through social media or via the form. I look forward to hearing from you and will reply as soon as possible
Free Gift From Me To You
Sign up to the Sage Wellbeing Community newsletter for the latest news, helpful information, upcoming events, promotions and so much more. Subscribe today and receive an exclusive **FREE** download for you to get lost in and enjoy!
